SUPPORTIVE ENVIRONMENT AND HIGH-ENERGY FUN

The Leaders group caters to 16yrs and above and recognises the additional maturity and responsibility of this age group. Many different ages and fitness levels come to these classes so don’t be put off if you think you are too old, too big, too weak, too unfit! Everybody started at the beginning! Our environment is friendly and welcoming and we will make sure you feel at home in our close knit community

BE IN THE BEST SHAPE OF YOUR LIFE

Workout with a purpose. Increase your strength and fitness whilst experiencing the exhiliration of a great stamina bulding class .Each class covers a mix of martial arts techniques and self defense skills with innovative teaching methods and drills. The workout is blended and disguised in the class so you wont even realise you're doing it!